STAY ACTIVE AND BE YOUR BEST YOU
  • HOME
  • WHO I AM AND WHY
  • WHAT MOTIVATES ME
  • WHO INSPIRES ME
  • WHAT HELPS ME
  • MY FAVORITE WORKOUTS
  • MY VIDEO AND AUDIO TRACKS
  • CONTACT ME
I continue to create videos on my YouTube channel to share my thoughts about how you can be your best you, accomplish your goals, and achieve personal fulfillment and pride.  I welcome you to subscribe to my YouTube channel so you can be alerted as each new video comes out.

I have also started creating audio motivational tracks to share the key components of my mindset with others.  You can find these tracks on Spotify or Apple Music.  Drop a like or favorite if you find them helpful!

I am honored and humbled to have appeared as a guest on several podcasts and local TV appearances.  I welcome you to listen to these appearances to learn more about my journey and my mentality!

Fitness and Mindset:
  • Eat Half, Walk Double podcast with Chris J. Dunn
  • No Gimmicks Just Sweat Podcast with Eric Logan
  • Nutrition Coaching and Life with Lisa Franz 
Professional: ​
  • Cockpit Counsel podcast with Tim Parilla​
  • Counsel to Counsel podcast with Stephen Seckler
  • Discover the Law with Lucy Rivera 
  • Webinar: How to Create a Successful CLM Process

I welcome your feedback on these videos, motivational tracks, and podcasts and your ideas for future videos, tracks, and podcasts that would help you and others! 
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  • HOME
  • WHO I AM AND WHY
  • WHAT MOTIVATES ME
  • WHO INSPIRES ME
  • WHAT HELPS ME
  • MY FAVORITE WORKOUTS
  • MY VIDEO AND AUDIO TRACKS
  • CONTACT ME